Cheers to change!

When I wrote last, I opened up about my anxiety stemming from moving out of my apartment, the unknown ahead, all the change taking place - all the normal things that happen in life to everybody. And, just like any other blogpost, I try to relate life "stuff" to movement or body stuff. That's what I do. I love connecting all the movement of life with movement and energy in the body - a solid way to stay present and peaceful despite whatever is happening.

So, thank you to those of you who wrote me with encouragement and support - some of you are also moving, or changing jobs, or having babies, or dealing with loss, or embracing new opportunities. Cheers to change!